As I mentioned-I am half Korean and half White. This means I eat pretty different food. This dinner is a good example of my two opposite worlds. I had classic dry roasted red potatoes that symbolize the whole potato eating America && from Korea I had homemade kimchi chigae, which is basically cabbage that has been spiced up and left to marinate in salt, onion, garlic, and pepper. It is pretty spicy-but I absolutely love it. Along with those I had broccoli+salsa and whole wheat pasta salad which was a combo of red bell pepper, green onion, and carrots. The “dressing” was a simple combo of lemon juice, S+P, and a sprinkle of raw sugar. I washed it all down with some water.
My dinner was very filling and just plain amazing. It satisfied every ounce of my hunger and left me feeling very good. The food was rich in nutrition and health and was definitely not rich in fat. It had a great balance to it and goes to show that a healthy, filling dinner does not have to include any animal product. =)
My brother and I went for a quick run and it felt amazing to stretch my legs out and sweat. The hike and walk was nice today, but I need a little bit of intensity and this provided me with the perfect amount. I need to practice running with the bro more often because he pushes me to go faster. Haha. Alright, I am off to write my valedictorian speech. Does anyone have any ideas? I hope everyone has a great night! <3
